Soft Copy ‘Unapologetically You’ Book
‘Unapologetically You’ focuses on giving you the tools to take care of yourself and start living your best life, unapologetically.
This book includes: A self-love Spotify playlist, colouring page, list of self care activities, self care tracker and I’ve interviewed some incredible women to share their personal journey with you, along side sharing my personal journey with growing up in a mentally and physically abusive environment, my experience with teen pregnancy and how I reclaimed my power.
❤️ Johanna from Pink Nade discusses her journey with burnout and the tools she now uses to prevent burning out again.
❤️ Amy from Confetti Rebels discusses her personal journey with body acceptance and how she helps other women re-claim their power.
❤️ Sarah from Kindful Mind & Body discusses her personal journey with her eating disorder, mental health and the challenges she has faced with body image.
❤️ Shanice from Shanice Jade Makeup discusses her health and weight loss journey to help break the stigma on weight loss surgery.
All the love queens, remember to fall in love with taking care of yourself, mind, body and soul.
Was absolutely inspiring to read, totally worth it!!
Great read about some fascinating and inspiring women ❤️ A reminder to not apologise and just be you and how women supporting one another can achieve amazing things!!